"ACHIEVING YOUR FITNESS GOALS STARTS WITH TAKING THE NEXT STEP"
ABOUT STAGEUP COACHING
reach your next level.
At StageUp Coaching, we are fully invested in achieving your fitness and mindset goals. Our holistic approach combines personalized fitness, nutrition, and mindset programs tailored to your unique needs. We are here to support and coach you through a TRANSFORMATIONAL journey, empowering you to step into your spotlight and become the best version of yourself.
WHAT'S INCLUDED IN YOUR TRANSFORMATION PLAN?
01
WORKOUT PLAN
Personalized Workouts assigned to you directly on the app. Complete with video demonstrations and detailed instructions. You can input your achievements and track your results along the way. The program will be tailored to ensure you achieve your goals.
02
MEAL PLANS
Daily meal plans with step-by-step recipes tailored specifically for YOU and your GOALS.
03
MINDSET PROGRAM
A one-of-a-kind Mindset Program built from real life experience and backed by science. A fun and creative journey to boost confidence, our find purpose and become your BEST SELF.
04
TRACKER
An all-inclusive platform to track your progress along the way. From fitness to health to habits, you can ensure that you are on the path to success.
05
CHAT
Chat with me directly. Ask any questions about workouts, nutrition and mindset. Also, if you just need motivation, want an added challenge, or need a modification - I am here for YOU!
06
REAL-TIME CHECK-IN SESSIONS
Check-ins via Zoom or Phone, depending on your preference, where we spend time reflecting on the past Phase. I will provide feedback, review progress and we will discuss your upcoming Phase.
CONNECT WITH STAGEUP COACHING
YOUR BODY, MIND & SOUL TRANSFORMATION PARTNER
Reach out to us to start your personalized fitness journey.
Email: info@stageupcoaching.com
